What do you eat when there is so much you can’t eat?

Hi! I’m Monty’s Mummy, Helen. This blog is a collection of quick, easy, no-fuss, realistic and practical recipes with a commitment to real, unprocessed, gut healing, immune strengthening foods for busy on the go Mummies (and Daddies!) balancing life, jobs and parenting with food allergies. I really hope you find it a helpful and honest resource. All feedback welcome and much appreciated.